Yoga Spirit Studios - Yoga Adelaide West

Our yoga is traditional Hatha Yoga with a contemporary twist that focuses on developing a person's total wellbeing, spiritual, mental and physical. Our yoga is not dictated by fashion but is holistic and based upon safe, sound and healthy practice. It's simple, straightforward, accessible to everyone. Breathe, move, and connect deeply to yourself and others.

As yoga practitioners we tone our body as a temple, we nurture the peace of our minds, and in so doing the spirit has the room to grow and expand. Yoga also nurtures our positivity, and encourages a philosophy of caring, kindness and compassion that builds our resilience in everyday life.

Yoga Spirit Studios does not proclaim a style, but is a longstanding community of lovers of yoga and the gentle guidance it provides us. Our teachers are well trained, dedicated and experienced.

In addition to yoga movement classes we offer somatic movement practices in the style of Thomas Hanna, meditation and mindfulness, and iRest® Yoga Nidra.

Our studio

Yoga Spirit Studios has been a beacon to yoga in Adelaide in the western suburb of Torrensville for nearly two decades, occupying a gracious heritage building on Henley Beach Road. Our two rooms are spacious and our classes are never too crowded. The Main Hall has high vaulted ceilings and a beautiful wooden floor. The Studio Room is carpeted and more intimate. The rooms are bright and airy, warmed in winter and cooled in summer for a comfortable practice temperature. Reception off the Main Hall also contains a yoga shop for all your needs for home practice or yoga inspired gifts. Fresh spring water is available for your refreshment and care.

Getting started

New to yoga?

Join one of our 6 week Introductory Yoga Courses for beginners to yoga. Crafted especially to cater for you even if you have low levels of fitness, we gently introduce the foundational principles of yoga. We have course starting every few weeks.

If you are new to our studio, when you join an Introductory course you will receive 2 months of unlimited classes from our timetable as well as six weekly classes which comprise your Introductory course , so you can start testing your new skills as soon as you feel confident. Prior to expiry, purchase another 2 months of unlimited classes for $65.

New to Yoga Spirit Studios but not to yoga?

We would like to welcome you to our studio with two weeks of unlimited classes for $25. Prior to expiry, purchase another 2 months of unlimited classes for $65.

(Our Introductory offers are only available to people new to Yoga Spirit Studios and for one time only.)