“Yoga is the journey of the self, through the self, to the self.” 

-The Bhagavad Gita

Balancing accessibility with authenticity

Vani encourages to look beyond the physical aspects of the practice and suggests meditation.

Read the full article over at ABC News

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Our Reviews

9 months ago
Yoga Spirit Studios offers a great range of different types of yoga, sound bath meditation and…
Yoga Spirit Studios offers a great range of different types of yoga, sound bath meditation and related courses at their Torrensville studio. I wanted to expand my understanding of yoga and meditation so I joined the 2025 yoga retreat this year. The experience of the beautiful retreat in Kerala, a few nights in a relaxed and peaceful Ashram in Coimbatoire and a couple of touristy days in Bangalore was absolutely wonderful. I highly recommend YSS!
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a week ago
I’ve really enjoyed coming to this studio. The instructors are professional, patient and friendly,…
I’ve really enjoyed coming to this studio. The instructors are professional, patient and friendly, and their instructions are always very clear and easy to follow. The space is also clean and spacious. It’s a great place to try yoga, whether you’re a complete beginner or already have some experience. Highly recommend!
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5 months ago
I’ve had a wonderful experience at Yoga Spirit Studios. From the moment you walk in, the space feels…
I’ve had a wonderful experience at Yoga Spirit Studios. From the moment you walk in, the space feels calm, welcoming, and genuinely dedicated to the deeper aspects of yoga rather than just the physical workout. The teachers are incredibly knowledgeable and guide each class with patience and care, making it accessible for beginners while still offering depth for more experienced practitioners. What I appreciate most is the authentic atmosphere. Classes focus not only on movement but also on breath, mindfulness, and relaxation, which makes the practice feel balanced and restorative. The studio itself has a peaceful, traditional feel that helps you switch off from the busyness of everyday life. It’s clear that there is a strong sense of community here, and the instructors take the time to ensure everyone feels comfortable and supported in their practice. Whether you’re new to yoga or looking to deepen your understanding, this studio offers a thoughtful and welcoming environment. Highly recommended for anyone seeking a genuine yoga experience in Adelaide.
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a year ago
Whether you love yoga and mindfulness, or just want some downtime, this might be the hub for you.…
Whether you love yoga and mindfulness, or just want some downtime, this might be the hub for you. Vani and her dedicated team of instructors cater for different levels of yoga to suit your needs. There are also special events, retreats, and much more. The studio is lovely, clean, and has easy access to the bus and is very close to the city centre. Give it a try, you won’t be disappointed✨ Don't pay too much attention to the negative reviews, they are not always genuine and are meant to drop the rating of the business on google.
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11 months ago
Yoga Spirit is truly a gem in Adelaide! What I love most is the studio’s welcoming community…
Yoga Spirit is truly a gem in Adelaide! What I love most is the studio’s welcoming community atmosphere. Classes are never rushed; each session feels thoughtfully guided, focusing not only on physical movement but also on mindfulness and inner balance. The variety of classes—from gentle yoga to meditation and sound healing—means there’s always something that fits my mood and needs. If you’re looking for a place that feels authentic, caring, and dedicated to true yoga practice—not just fitness—Yoga Spirit is the perfect home for your practice.
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