Welcome to your wellbeing centre

Yoga soothes body mind and spirit and you are welcome to join us at our beautiful studio at Torrensville in the Adelaide inner western suburbs.

Our focus is your well-being. We will help you release tension, heal, find inner peace, build mental and physical strength and flexibility.

Home of authentic yoga in Adelaide

We take pride in being a premier studio in Adelaide offering classes and courses at beginners and experienced levels as well as specialties such as meditation, mindfulness, iRest® Yoga Nidra and somatics for pain free movement. Plus we aim to make yoga accessible to everyone.

With two spacious practice rooms in a gracious heritage building you can find a class any day of the week.

This is yoga of the highest quality, blending the traditions of yoga with contemporary knowledge of how our bodies and minds work at their optimum. Yoga in Adelaide with heart.

Sign up for our special Introductory offer of $25 for unlimited classes for two weeks. Or if you are new to yoga, enrol in our Introductory six week course for $97. It includes a generous allowance of ongoing classes at no additional cost* (conditions apply).

See you soon on the mat.