Our Short Yoga Courses in Adelaide

In addition, to drop-in yoga classes for ongoing yoga, Yoga Spirit Studios offers courses ranging from 4 to 8 weeks in duration that will teach you different aspects of yoga in a more focussed way. In these courses, you will attend at the same time on the same day of the week for the duration of your course. These courses are of great value. They may include:

• Introductory Yoga 6-week courses - if you are new to yoga start here. These courses are rolled out throughout the year.
• Meditation for Beginners 6-week course
• Breath Focussed Yoga 4 week course

Other subjects will also be scheduled from time to time.

For even more in-depth courses on yoga, you might consider taking some of our workshops you will find under Events and Retreats.

Please note: A minimum number enrolled is required to run any of our courses.