Yoga Spirit is one of Adelaide’s most trusted & respected traditional Yoga and Meditation center since 2002.
Located in Torrensville, just ten minutes from central Adelaide, our unique heritage building allows all classes to be held in a space blessed with timeless quality and peace. Owner and principal Yoga teacher, Vani Shukla, holds more than 20 years of experience in practice, study, and teaching Yoga. She advocates the life-changing benefits of this ancient science of total well-being (physical, mental, and spiritual).
We are a community that believes Yoga is for everyone. Classes offered include Hatha Yoga, Yin Yoga, Meditation, Slow Flow, and Vinyasa Flow.
Our motto is "Yoga is a spiritual practice having a physical aspect but it is not a physical practice having a spiritual aspect."
We can’t wait to welcome you to our studio!
Vision
Delivering Yoga and Meditation in the traditional way as is given by Gurus and teachers for holistic health.
Mission
Yoga Spirit Studios is committed to creating a safe and sacred community dedicated to peace, healing, and growth. Our mission is to provide authentic teachings of the ancient science of Yoga and Meditation to attain the elevated state of individual well-being, physically, mentally, and spiritually - SAT CHITTA ANANDA (True blissful self).
Values-3 Pillars
Shakti, Sadhana & Shanti
1) Shakti (Divine)
Always be humble and practice gratitude to the divine Shakti (energy) to provide nourishment and protection. Total surrender or Ishwar Pranidhanat. Therefore, everyone at YSS practices in union with mutual respect and love, keeping their egos aside.
2) Sadhana (Practice)
*Dedicating time for personal sadhana (practice) is important, we encourage our students and teachers to do the daily practice of 15-20min (physical asana, breathing, or meditation).
*Yoga is one goal and many paths, whether you are looking for good stretches or for inner peace or are a spiritual seeker. Everyone is welcome.
*There is no one size fits all, no one version of a pose, or no one practice that will resonate with everyone, therefore, we value modification and variety.
3) Shanti (Peace)
*The yoga teacher’s role is to help each individual find their unique harmonic alignment in body, mind, and spirit.
*Our space is an embodiment of peace and tranquility.
