Welcome to Our Beginner's Yoga Course -6 Week
Are you new to Yoga?
Are you scared of trying fast-moving crowded Yoga classes? or
Do you ever think you are too inflexible, old, or injured to start Yoga?
Then our Hatha Yoga beginner's course is designed for you to practice Yoga in a safe and supportive environment.
It is for people of all ages and fitness levels. Yoga is a great way to de-stress and improves health and overall well-being.
Date and Time
Starting Soon!
Tue 15th Sep-20th Oct '26, 6.30pm-7.30pm- BOOK NOW
Only $135 for 6 Week Cousre- 2 weeks unlimited classes for new students
What do you learn and achieve with the course?
In this course, you will learn-
-Basic Yoga poses and alignment
-Proper breathing techniques
-How to modify poses according to your need
-Safety guidelines for practicing Yoga
Benefits
-In addition to physical practice, we will also explore the mental and spiritual aspects of Yoga, such as philosophy and meditation. By the end of the course, you will have a solid foundation in yoga and be able to successfully attend any classes at Yoga Spirit Studios.
-This course will be helping you to achieve strength, flexibility, balance, and a peaceful mind.
-No prior yoga experience is necessary to participate in this course. All you need is comfortable clothing, a yoga mat, and an open mind.
We look forward to helping you begin your Yoga journey!
The first time you take the 6-week Beginners Yoga Course it will include unlimited attendance at ongoing classes up to two weeks from the end of your 4th session. (Terms & conditions apply).
