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      • Beginner's Yoga Course - 6 Weeks in Adelaide
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      • A Fundraiser Musical Concert with Sharon & Slava
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      • Sacred Soundbath at YSS
      • The Deep Relax- Mudra, Mantra & Yoga Nidra
  • Retreats
    • India Yoga and Ayurveda Wellness Retreat
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    • 200hr Yoga Teacher Training Adelaide
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Lōkāḥ samastāḥ

lōkāḥ samastāḥ sukhinōbhavantu

May all beings in every realm be happy, joyful and free from suffering, centred in the state of unified Consciousness. May it be so!

This lovely chant is so simple, anyone can learn it and chant it spontaneously. With all your heart, chant it in the morning, at noon, in the evening and at bedtime. Hold it in your heart as a Pure Motive and dedicate your every move to it being so. This is the true sadhana (spiritual practice).

This chant is always ended with Oṃ śānti śānti śānti

 

Listen and join in as Tina Shettigara chants the mantra

(Author, Tina Shettigara)

 

CONTACT US

  • Sciatica Pain Relief: 6 Gentle Yoga Postures that Work
  • The Power of Practicing Yoga in Community
  • Why Consistency Matters More Than Intensity In Yoga
  • Yoga for Asthma & Shallow Breathing: Reconnecting to the Breath
  • Yoga for Back Pain: Gentle Movement to Support Healing and Ease
  • Why Your Body Needs A Seasonal Reset
  • Beyond the Barossa: Why Your Next Reset Must be in South India.
  • The Invisible Architecture of Oneself
  • Going Beyond the Shallow Breath: Our Pranayama Essentials (20-Hour Training)
  • Don’t Have to "White-Knuckle" Through Menopause Alone
  • Why Prenatal Yoga is a Lifeline During Pregnancy
  • Outdoor Yoga in the Park: Move Freely, Breathe Deeply
  • Why Yoga is the Reset Button Your Busy Life Actually Needs
  • How Prenatal Yoga Supports Physical Comfort and Emotional Balance
  • Traditional Yoga Meets Modern Wellness: How Meditation and Mind-Body Balance Practices Transform Stress Relief in Daily Life
  • The Day I Almost Quit: Why My First 7 Days of Yoga Beat My First 7 Years
  • Simple Yoga Nidra: Deep Sleep Techniques for Peace & Better Rest
  • Hatha vs Vinyasa Flow: Best Yoga for Beginners in Adelaide? Your Traditional Studio Guide
  • Keep Showing Up: Where the Magic Happens
  • Your Sacred Hour: How to Carve Out Time for Yoga in a Busy Life
  • Yoga & Meditation for Menopause
  • Letting Go Of the Old: Yoga for Emotional Detox
  • The Joy of Community: Practicing Yoga Together This Holiday
  • From Pose to Purpose: Integrating Yoga into Everyday Life
  • Yoga Myths Debunked: Facts & Fiction
  • Shakti: The Divine Feminine Power
  • Yoga: A Lifelong Companion for Well-Being
  • Introduction to Meditation
  • Wellness Tips For Winter Blues: Combating Seasonal Affective Disorder (SAD)

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Contact Us

Yoga Spirit Studios
194 Henley Beach Rd
Torrensville SA 5031

Phone: (08) 8352 7823
Email: info@yogaspirit.com.au