Yoga Shop

Yoga Bolsters $82 OUT OF STOCK, ON ORDER ETA UNKNOWN

Once you start experimenting with a yoga bolster at home, you'll find it so useful for more than your mat time, everyone in the family will want one. Try them for watching TV, and as extra seating when friends drop by. We stock a stunning array of colours that will match any decor. Manufactured by local South Australian company, Bolsters & Things.

Yoga Mats $25 PLENTY IN STOCK

Colour coordinate your bolster and your mat. These mats are great value and good quality, and they also come in a fabulous range of colours to suit all tastes. 4.5mm thick, non-slip, weighing just 1.2Kg, so easy to carry to and from class. We also have mat carry straps .

Yoga Blocks $15 IN STOCK

We stock a high density foam yoga block with a straight edge. Blocks are useful arm extenders when practicing poses such as Parvrtta Trikonasana (revolved triangle) or Ardha Chandrasana (half moon). They are also useful to use to support various parts of the body in restorative yoga. You might find you need two, especially if you are working up to Tolasana (scale pose). AVAILABLE IN PURPLE, GREY AND BLACK

Yoga Belts 3m long $28 IN STOCK - NATURAL COLOUR

We currently stock 38mm wide by 3m long belts. These belts are made of heavy duty cotton and feature a metal buckle as shown. Useful for easeful practice of Supta padangusthasana, a great exercise for stretching out your hamstrings and helping yourself to stand tall. Belts also make great arm extenders in a number of situations.

Eye Pillows $20 OUT OF STOCK

Our eye pillows are locally hand crafted with a removable cover made from soft vintage cottons. The inside pillow is unbleached calico filled with organic buckwheat and lavender. Fabrics in stock may vary from those shown. A perfect gift.

Meditation stool $68 OUT OF STOCK

Our meditation stool is hand crafted by a local artisan and is designed with folding legs and a curve at the base of the legs that allows your body to arrange itself comfortably with an upright posture. The stool is used in a kneeling position, the height of the stool lifts your weight from the legs, providing a meditation posture that is sustainable for long sits.

Neti Pots $14.50 AVAILABLE

This lovely blue neti pot is made of moulded plastic so it is lightweight and durable. This neti pot comes in a box so it makes a nice gift. Practice jala neti to maintain good health and to keep colds and allergies at bay. Comes with instructions on how to make a saline water solution and let it pour through the nostrils. Don't be freaked out, it is easy and painless.

Copper Tongue scraper $6 AVAILABLE

Cleaning the tongue is as important as cleaning your teeth to maintain oral health. This little tongue scraper is the perfect tool, and at this price you could have two, one for your travel kit, one for home.

Blankets $24 IN STOCK

This is a thick and firm cotton blanket with fully bound edge, grey with dark grey stripes. Use blankets for warmth during savasana. folded as support for the head when lying, under the buttocks when sitting, and a stack of three or more for the safe practice of shoulderstand. Can be put to many purposes in restorative practice.

Books, DVDs and CDs

Find some great yoga reads, guided meditations and practice DVDs. Stock changes from time to time and may or may not include the titles in the picture.

TITLES AVAILABLE:

BOOKS: Somatics by Thomas Hanna; Yoga Nidra by Richard Miller; Bringing yoga to Life by Donna Farhi; Enlightened Living: a new interpretive translation of the Yoga Sutra of Patanjali by Swami Venkatesananda

CDs: iRest at Ease ( in two versions, male voice and female voice); Resting in Stillness (iRest Yoga Nidra); Awakening to your True Nature 2 CD set; iRest Meditation 2 CD set; Integrative Restoration iRest Yoga Nidra 6 CD set

DVD: Pain Free at Work: an instructional DVD of safe, easy Somatic Exercises by Martha Peterson