Namaste!
Welcome to your wellbeing centre
Celebrating 21 years of serving the Adelaide Yoga community
Facilitated by pre-natal yoga teacher Vanessa Krivickas and her husband Darren Twining
Sunday 3 February
All of these workshops are from 1 to 4pm.
A fun and relaxed class to help couples prepare to welcome baby together. Men and women have told us that they have loved this workshop.
Pregnancy is a time of change challenge and re-evaluation for a woman, but also in the life of her partner. Together they observe changes in the mother's body, monitor the growth of their baby while anticipating the expansion of their family. Pregnancy, childbirth and prospective parenthood naturally impact on a couple's daily lives, priorities and ways of relating to each other. It can be a truly transformative time in a couple's relationship.
In this class couples explore partnered yoga practices that will help them:
Please register one person of the couple into the workshop and pay for the couple.
Cost: Early bird $97 for bookings by two weeks prior to the event. Late bird $107.
Bookings through Yoga Spirit Studios.
"Every couple should attend. We are so much more informed & well equipped for birth now" (Ankita and Manoj)
"Even though this is my second birth, I've loved learning new ideas and tricks. It gave me some light bulb moments about my first birth and what I can do differently this time around. Thank you!" (Jess)
"Wonderful for labour, back pain, and a great opportunity to connect with your partner during pregnancy". (Kylie and Adrian)
"The workshop was really enjoyable and has provided us with
things that we can work on so that he can feel more involved in the
process. It was great to practise partner yoga positions and see what
felt good and what didn't. We liked the positive affirmations and we
will be working more on that as it is not something we had thought of
practising together." (Anonymous)
"Really good workshop, good length and good coverage of information." (Layla)
Yoga Spirit Studios
194 Henley Beach Rd
Torrensville SA 5031
Phone: (08) 8352 7823
Email: info@yogaspirit.com.au