Chair Yoga

Why learn chair yoga?

• Let's say you work in an office and during the day you really get a sore neck and shoulders. You can do some yoga, right where you are!

• Copped a sporting injury in netball or footy last week and cannot manage a mat class? You can still do some yoga!

• Carrying the build up of a lifetime of fun and cannot get up and down off the mat anymore? No problems, all you need is a chair.

• Have a postage stamp apartment and cannot find the space to roll out a mat at home. You could still have a home practice if you have room for a chair.

Investment

$108 for 6 weeks to learn how to get your yoga fix in a chair for when a mat is not appropriate. 10% discount at the checkout for unlimited class memberships and concession members (introductory offers excluded).

Find the next course

Your teacher - Ginny Holmes

Ginny is a dedicated teacher who is trained and experienced in teaching yoga for special populations such as seniors and modified forms such as chair yoga. Ginny is creative at finding the perfect modification for your unique needs, whether through injury or just the way you are made, or circumstances outside of you, like the busy office environment.

Refund policy:

Refund in full less 5% if you cancel by 7 days prior to the event. Refunds are only possible within a week of the event if we can fill your spot.

Refund in full if for some reason we need to cancel the course.

**** A minimum enrollment of 8 people is required to run any course. Please share with your friends.