Yoga classes everyday in Adelaide

During the COVID-19 crisis we migrated all our classes to the online environment of Zoom. As restrictions eased we brought classes back to the studio, but are also keeping our online presence. If it becomes necessary we will return to offering everything online again.

UPDATE 21 NOV 2020

IN PERSON classes recommence on Sunday 22 November

All classes are IN PERSON and ONLINE for the present except Tone & Stretch, Monday and WEdnesdays 6am, ONLINE ONLY, and Tweens & Teens IN PERSON ONLY, Mondays  4pm (see here)

For IN PERSON classes

  • You must book in as places are very limited
  • You must bring all your own equipment
  • No-shows will be charged
  • See further instructions below

For attending ONLINE 

  • You must book in to let us know you are coming (so we can be sure to set up the stream) and to get the zoom link on the booking confirmation email
  • Make sure you have opted in for account and reminder emails on your MindBody profile so you get the booking confirmation email with the link
  • Get your gear together and set yourself up nice and early, perhaps 15 to 20 mins prior to the class.
  • In our classes we sometimes suggest blocks, straps, bolsters and blankets, so have things to hand, finding substitutes if you do not have the actual yoga gear. The ideal is for your camera to be angled so that you can be seen when you re working on the mat.
  • Many people are finding that if they can set up a second screen, for example their TV, whether that is by wireless means or with a cable, it means that they can watch the teacher on one screen (e.g. the TV) and angle the camera into the perfect position for the teacher to see them. This is ideal.

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For health and safety at IN PERSON classes

  • Do not attend if you are unwell
  • You must supply your own equipment, we cannot loan equipment
  • There are no hydration stations - bring a full waterbottle
  • Observe all social distancing protocols
  • Be especially careful not to crowd reception and ladies loo
  • Use only allocated mat spaces
  • Clean your "plot" after class with product supplied and according to instructions

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