During the COVID-19 crisis we have migrated all our classes to the online environment of Zoom.
It is best to download the Zoom App to attend classes. It is free.
Here are some suggestions for attending online.
Get your gear together and set yourself up nice and early, perhaps 15 to 20 mins prior to the class. In our classes we sometimes suggest blocks, straps, bolsters and blankets, so have tings to hand, finding substitutes if you do not have the actual yoga gear. The ideal is for your camera to be angled so that you can be seen when you re working on the mat.
Many people are finding that if they can set up a second screen, for example their TV, whether that is by wireless means or with a cable, It means that they can watch the teacher on one screen (e.g. the TV) and angle the camera into the perfect position for the teacher to see them. This is ideal.
Please book into your class in the usual way. For the duration of the crisis we are running a 10% discount on all class passes and memberships (except introductory offers and the fortnightly direct debit which are already rock bottom prices). Your continuing to use the class passes and memberships as usual is helping us to bring you classes throughout the crisis and to still be here for our in person classes afterwards. But if you need it we have casual class pricing options that will allow you to still attend. This is an honour system that we hope will not be abused. We want to help those who really need it, and if you are able to pay you are not only supporting us but them as well. Thank you.
For health and safety
- You are welcome and encouraged to bring your own equipment even though we do supply everything (loan equipment is free of charge).
- Please bring a towel or sarong to place over any shared equipment, especially if face will contact it.
- If you use our mats or other hard surface equipment (chairs, blocks) please wipe them down thoroughly after use using the mat spray spritz supplied.
- Please do not attend yoga if you are not well. See the blog for home practice sequences if you are feeling up to it.