Private yoga sessions in Adelaide

Private sessions in yoga can be for

• Assessment
• Technique development
• Addressing concerns
• Supporting development of a private practice.

Assessment

People returning to or starting yoga are sometimes doubtful about their capability. A private appointment can give an assessment. One of our experienced teachers will assess your range of movement and make a recommendation about your way forward.

Technique development

Our experienced teachers do their best to address technique issues in class, however understandably, really being able to spend time on your technique is not possible in a group class. This is where private sessions from time to time can be most valuable.

Addressing concerns

No matter what is of concern to you about your yoga practice our experienced teachers will discuss them and work with you to overcome them.

Supporting your private practice

A good teacher will always be leading the student to independence. We will be happy to work with you to develop your private practice. We will explore with you what your yoga intentions and goals are and what the barriers are to your private practice and work out strategies to assist you to roll out your mat at home.

Booking a private session

Call 8352 7823 or write to us by email info@yogaspirit.com.au and we will discuss your needs.

One hour

$90