Private consultations

We offer private consultations in:

• Hanna somatics
• iRest® Yoga Nidra Meditation
• Yoga
• Yoga Therapy

Please contact the studio on 8352 7823 to arrange or the numbers below:

• For an iRest consultation contact Tina 0438 875 911
• For a Hanna somatics consultation contact Jo 0400 225 210

Private consultations can assist with:

• making an assessment as to your readiness and ability to join in ongoing classes
• addressing your personal questions about your technique
• helping you to discover modifications that you can do due to pre-existing injuries and constraints
• giving personal meditation guidance
• helping you to move without pain with personal guidance