Yoga Spirit Studios

194 Henley Beach Road, Torrensville
Phone: 8352 7823

Mat Pilates L2

Build core strength, correct posture

Mat Pilates builds core strength and tones the body to correct posture and stabilise the pelvis and torso.

Energize and strengthen in this 60 minute class. Improves performance for many athletic and yoga activities.

Mat Pilates will also boost your mental health.

A strong core will also boost your feelings of inner strength.

While doing the exercises you will get out of your head and into your body for some focus and de-stressing.

Work hard and feel great.


Two classes per week

Monday 10 to 11 am

Saturday 9.50 to 10.50 am


Yoga Spirit Studios is at 194 Henley Beach Road Torrensville.

Achieve that scupted body you dream of.

What does it cost?

Are you new to Yoga Spirit Studios?

Take advantage of our one-time only Introductory Offer:

2 weeks of unlimited classes for $25

$25 Intro pass expiring?

Before it does, purchase a $65 one month extension, and keep coming to as many classes as you like for another month. Also available one time only.

Loving your classes and want to continue

See in Studio for details of our Multi class passes and memberships. Choose the one that gives you best value for the number of visits you make each week.