The year 2020 curled our lives topsy-turvy, we have walked quite far in 2021 by creating new path-ways, adapting to new normal, and dealing with heaps of uncertainties, we have done a lot in this year, but it has taken a toll on our mental and spiritual health, our energies are burnt out and exhausted.
Let’s have a day to reflect on our past months, come together to heal, share unconditional love, and let go of that which does not serve us anymore.
Yoga Teacher Vani and Jak would like to invite you for a day mini-retreat to guide you through this day.
Our retreat will start with energetic Shakti-mat Yoga, relaxing with Yoga Nidra, followed by light Indian vegetarian lunch, and releasing tension in the neck/shoulder/lower back with a demonstration of the Thai Yoga Massage workshop.
Our beautiful day will end with the moving meditation and healing session with Jak.
We look forward to welcoming you to our sacred space, a place of Yoga & Meditation practices for more than 20 years. Please bring a mat, water bottle, cushions, and blankets to sit on. You are welcome to practice the Thai Yoga Massage during the workshop if you join with your friend/family or record the videos and practice at home.
Sunday December 12, 10am - 4pm
Non-members- $170 early-bird/$185 after November 30 2021
Concession & Members- $160 early-bird/$175 after November 30 2021
*members -direct debit 12 months membership of YSS.
*For concessions please contact us.
*For couple and group discounts please contact us.
Yoga Spirit Studios, 194 Henley Beach Road, Torrensville
Book online at yogaspirit.com.au or call us on 8352 7823