Positive Happy Calm Kids

Holiday Kids Yoga Workshops

2 1/2 hour workshops for kids

These workshops are all about empowering young people with skills they can use immediately in their daily lives to feel more confident, calm and happy.

This is a perfect time to relax and re-charge for the summer holidays. These workshops provide a safe and non-competitive space for kids to have fun, develop self-awareness and improve self-esteem. Group sizes are small to allow for maximum support and attention.

Two age appropriate sessions

6 to 9 year olds Tuesday 17 December 2.30 to 5pm

Book

10 to 13 year olds Thursday 19 December 2.30 to 5pm

Book

About these workshops

Combining yoga, mindfulness and positive mindset

Each workshop involves

• Fun flowing sequences
• Relaxing breathing practices
• Positive mindset tools, creativity and relaxation

Bring:

• A water-bottle
• A healthy snack
• Wear comfy clothes

How to book

Book in without paying - our staff will get in touch to ensure full information and take payment over the phone.

Book 6 to 9 years

Book 10 to 13 yearsAbout the facilitator, Anita

Anita is an experienced primary school teacher and kids yoga specialist who is passionate about supporting young people with skills to improve self esteem, resilience, focus and concentration.