Feminine Flow

Feminine Flow was first rolled out as two six week series of classes but has now rolled over to run for the remainder of 2020. It is being offered on the regular classes "menu", so you can use your class pass and you do not have to attend them all. Note that you will benefit most by attending the whole series.

There are two 6 week series planned, part 1 and part 2. Classes will be interactive, and will offer tools of activation, incubation and integration.
Feminine Flow is for women ready to rise out of the confines of lock-down, get unstuck and become the change they want to see in the world. There is no time like now to make the shifts.
Treat yourself and join Feminine Flow.

Offered IN PERSON and ONLINE. Bookings essential.

Wednesdays 10 am to 11.30am. 

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About the Teacher: Rebecca Richards

Rebecca Richards is a very special person. She is the founder of Yoga Spirit Studios, the person whose vision we are so lucky to still enjoy to this day. She is also a deeply heartfelt teacher. Walks on the beach are a great source of soothing and inspiration for Rebecca. The photo below was taken by her on one of her walks. The flow of the ocean is a constant inspiration.

Rebecca is a qualified counsellor and a Level 3 yoga educator with over twenty years experience in healing and yoga. Having devoted many years to personal inquiry and healing through body centred psychotherapy, Rebecca is passionate about the psychology of enlightenment and the way contempory psychotherapeutic techniques interweave with non-dual truth to help release our pain, integrate body, heart and mind to support our soul's unfolding.