iRest® Yoga Nidra - a path to health, healing and awakening

In March it was my great pleasure to be invited to speak at Soul Talks about my favourite subject, iRest® Yoga Nidra. Soul Talks meets monthly and is a full day of presentations about matters pertaining to health and spirituality, and the interface between healing the body and the spirit. You might want to check it out.

You might have missed my presentation but you can see it here.