249 Contact hours and an estimated 70 Home Study hours
Includes the Living Yoga Residential Intensive (5 days live-in at a near Adelaide SA location)
Based upon a holistic pedagogic model, this subject teaches communication and observation skills, adjustment techniques and yoga techniques based upon the seven fundamental movement principles espoused by Donna Farhi. You will learn to apply anatomy and physiology theory to the principles of counter posing, class planning as well as modifications and yoga for special needs.
Your personal practice is an important component of this subject, as is attendance at regular classes. You will journal your experiences and present journal assignments at regular intervals through the course.
30 Contact hours and 93 Home Study hours
This subject combines synergistically with the Embodied Teaching subject, making it relevant to your practice and teaching. It meets all the requirements for your learning in Anatomy and Physiology. The subject combines online learning and face to face lectures, discussions and written assignments.
16 Contact hours and an estimated 16 Home Study hours
The ancient philosophy of yoga outlines a spiritual path that leads toe practitioner into a life-long process of self-transformation. This subject will show you how the teachings are as relevant today as they were when first developed.
6 contact hours and an estimated 2 home study hours
Presented in three sessions, subject approaches Pranayama from the fundamentals of natural breathing and introduces Pranayama practices in that context. It includes practice,
24 Contact hours and an estimated 12 Home study hours
A theoretical understanding of the energetic systems of the body will come alive with practical experience in this subject which will deepen the spring from which you draw your practice. topics covered include nadis, chakras, bandhas, mudras, koshas and kriyas.
10 Contact hours and 6 Home study hours
Ayurveda is yoga's complimentary health care system. You will learn to apply its principles to your own health and wellbeing.
10 Contact hours
A sample of areas of specialisation and therapeutic yoga are presented: Yoga for children, women's health, pre and post-natal and ageing.
2 contact hours and 4 home study hours
This short subject introduces some of the essential things you need to know when you venture out as a teacher, such as establishing a business, insurance and marketing.