For individual attention or for help with specific issues, private one-on-one appointments are available. Please call the studio to arrange.
Private classes for sports teams and athletes, or groups such as youth groups can also be provided. Sporting teams and athletes may find that including some yoga classes in their training schedule will help prevent injury and give psychological relief. Past clients for these classes include the Adelaide Crows and Olympians.
Private consultations for iRest® Yoga Nidra with Tina Shettigara are interactive, allowing for a an exploration tailored for you to aid your healing, and movement toward a more joyful life.
For more information or to discuss your needs please contact us