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IF YOU ARE A BEGINNER - We suggest you start with * A Beginners Start up Package OR * Simply with one of our 6 week Courses You do not have to be fit, flexible or relaxed to start yoga but with regular attendance to class and personal practice, your body will become strong and more pliable, your stamina will increase and your mind will calm down. It is important to us that your first exposure to yoga practice is comfortable, enjoyable and rewarding. The relaxed atmosphere in our classes created by a caring, experienced teacher allows you to feel comfortable exploring the new activity of yoga at your own pace. BEGINNERS 3 month start up PACKAGES ------------------------------------------------------------------------------------ Beginners Ultimate Start Up Package 30% Discount Price $298.20 Save $128 1. Three months unlimited attendence to classes 2. A comlpimentary six week Beginners Course ** 3.A private individual Yoga session ***(1 hour )which can cover general safe and personalised techniques, any specific therapy needs such as injuries, stress, tension in the body, health issues or personal issues with life changes/ crisis. Beginners General Package 25% Discount Price $261.75 Save $87 1. Three months unlimited attendance to classes 2. A Six week Beginners Course ** Beginners Flexibility Package 20% Discount Price $263.99 Save $65 1. Three months membership giving you unlimited attendance to classes 2. A private session to get you started. Beginners Healing Package 20% Discount Price $132.80 Save $33 Great if you have injuries or health problems you would like us to pay special attention to. 1. Private session to work with your specific needs. 2.A six week Beginners Course T** You can start your beginners course for one or two weeks first before your three month unlimited class pass begins and decide when you would best like to fit in the private session. ***Please note that private session times are between 9am and 5.30pm Monday, Tuesday Thursday and Friday. ABOUT OUR BEGINNERS COURSES AND STARTING DATES 2010 ------------------------------------------------------------------------------------ Price $89 for 6 week course Class duration is one hour and fifteen minutes If you prefer to have a taste of yoga rather than immerse yourself with our beginners package then you can simply enrol into a once a week Beginners course. You will still experience the benefits and get a feel if it is right for you. Our beginners course has been carefully planned and is designed to be an enjoyable, educational and safe introduction to yoga for people of all ages and levels of fitness. A once a week Beginners Course will suit you if - You want to get a little taste of yoga first in a safe and comfortable environment Starting Dates (You attend once per week on the same night for six weeks in a row. There are no classes on public holidays so the relevant class will be delayed until the following week) Wednesday 20th of January 7.30pm Monday 25th of January 6.00pm Tuesday 9th of February 6.00pm Thursday 18th February 7.30pm Wednesday 10th March 7.30pm Tuesday 23rd of March 7.30pm Thursday 15th April 7.30pm Monday 3rd May 6.00pm Wednesday 13th May 7.30pm Tuesday 25th May 6.00pm Thursday 10th June 7.30pm Monday 28th June 6.00pm The course content includes:
A Beginners Course prepares you well for the Ongoing Beginners classes that we offer at the studio and will also give you some idea of how to start practicing at home. Some students choose to repeat a Beginners Course. Beginners Courses run once a week for 6 consecutive weeks. We start a new course every two or three weeks. See below for starting dates and booking requirements.
ONGOING BEGINNERS CLASSES ------------------------------------------------------------------------------------
BOOKINGS AND REGISTRATION ------------------------------------------------------------------------------------ To make a booking either
Bookings will be confirmed by email or phone. Please arrive 10 minutes early on the first day of the class. Wear stretch clothes such as leggings, long shorts or tracksuit pants a singlet top or T shirt. P lease check the course dates below for a time which suits you. Download,
Print, and send away the Booking and Registration Form to join.
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