Blog

Welcome

‚ÄčToday we are excited to be launching our new website which will be easier to use and which will help you to find the programs that you are looking for. Take a look around. We look forward to hearing your feedback.

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New to yoga? What to expect …

What to do, what to wear, and what to bring when you come to a yoga class - for new people.

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Sanskrit is to yoga what French is to ballet

Why we use Sanskrit and a few words translated.

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International Day of Yoga

About International Day of Yoga

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How to fold a yoga blanket

A well folded blanket is not only the key to a tidy studio but is the basis of many restorative yoga props.

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Yoga’s internal and external code of conduct

An article about the yamas and niyamas of yoga including a reflective meditation

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